HOLISTIC FITNESS x HEALTHY LIFESTYLE

Are you ready to begin your journey?

Create positive and permanent change by adopting short term realistic goals

TESTIMONIALS

"Jason's support and great coaching has made all the difference in helping me start training again."

Lucy E

"With Jason i was surprised how much I would be looking forward to each session but I truly felt at the end of each one it left me with a “Job well done” feeling. I have gained so much knowledge through the training."

Liam K

About Jason

Hi, I am Jason Taylor and this is Freestyle Functional Fitness, a military inspired holistic fitness training system designed to develop and improve both physical and psychological well-being.

I am a REPS Level 4 qualified Personal Trainer and UK Athletics Running Coach based in Wimbledon and hold a Diploma in Fitness Instructing, Personal Training, Weight Management and Exercise Referral with Premier Training Academy. Premier being widely acknowledged as the leading provider of professional fitness qualifications in the UK. I am also Pre and Post Natal qualified and hold a Youth Exercise Specialist Certification with the National Academy of Sports Medicine….

Stories, advice and inspiration

Blog

Protected: A unifying purpose

9 September 2026
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Blog

Pushing the limits in Lincoln

24 February 2026
Most readers will know that Los Leones is the hybrid veterans’ group I set up eighteen months ago. It’s a project that brings together a new team (military and civilian)…
Blog

Looking back with Los Leones

16 November 2025
The clocks recently changed, and the evenings are drawing in. As usual, the supermarkets mixed up their Halloween pumpkins with the Christmas tinsel. Something tells me that 2025 is coming…

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